Welcome to
Thriving Elite Mindset
Where You Stop Worrying and Start Thriving from TODAY!
Break Free from Mental Strain—Without Spending Years In Therapy OR Relying On Medication To Stay Calm
You’ve tried to push through alone, turned to medication, or perhaps you’re still wondering if you should. Maybe you’re searching for answers—yet the solution still feels just out of reach.
The good news is, I’ve helped thousands of clients like you—individuals who felt stuck, stressed, and overwhelmed—who have finally found clarity, relief, and lasting change.
You are in the right place. I can help you achieve meaningful, lasting results without the need to spend years in therapy, rely on medications, or continue using methods that haven’t brought the outcomes you truly need.
My solution-focused programs are designed to create fast results, so you can stop searching for answers and start thriving—from today.
High-Achieving Professionals and Consultants
You’ve mastered your craft, but managing everything mentally and emotionally can feel like a full-time job. The constant pressure, the overthinking, the sleepless nights—it doesn’t have to be this way. If you’re ready to regain clarity, calm, and confidence without losing your drive, let’s talk. Cognitive Behavioral Therapy can help you feel in control again, perform at your best, and live with more ease. You don’t need to carry this alone.
Health-Directed Clients
If you’ve been referred for Cognitive Behavioral Therapy (CBT), you’re taking an important step toward your overall health. Whether you’re navigating challenges related to women’s health, sleep, rehabilitation, or addiction recovery—your emotional and mental well-being plays a critical role in healing. CBT is a clinically-proven, structured approach that complements your medical treatment by helping you manage thought patterns, reduce stress, and improve coping.
Liz George
Cognitive Behavioral Therapist
My name is Liz George, and I’m the founder of the Thriving Elite Mindset—a science-backed system designed to help high achievers and health-directed individuals reach optimal mental wellbeing.
My career spans a wide range of settings, including corporate wellbeing
programmes, Occupational Health environments, and Employee Assistance Programmes. I’ve also held clinical roles within both NHS and private sectors. I’ve trained extensively in psychological therapy services across London, including prestigious clinics such as Harley Street, and continue to receive regular referrals from GPs and healthcare consultants. In 2002, I established my own independent practice and became the lead therapist at a multidisciplinary clinic comprised of doctors, nurses, gynaecologists, and psychiatrists—building a strong and trusted in-house referral network.
I specialise in treating anxiety, stress, depression, and various other mental health challenges. My approach combines evidence-based therapies such as CBT with empathy, practicality, and compassion.
Having faced my own mental health challenges in my twenties, I know how overwhelming emotional struggles can be. This personal journey inspires my commitment to delivering effective, evidence-based programmes combined with exceptional service that leads to real, lasting transformations.
Let me show you how my proven and highly effective system can help you take back control and
start to thrive again!
This is where worry melts away, stress settles, burnout lifts, and sadness transforms—allowing peace of mind and a thriving beautiful mindset to finally coexist.
With my CBT approach, you’ll learn how to:
Manage anxiety and stress with evidence-based tools
Prevent and recover from burnout without sacrificing success
Rewire unhelpful thought patterns and habits
Strengthen emotional regulation and resilience
Navigate life transitions with clarity and confidence
You don’t have to keep struggling silently. Whether you’re here by choice or through a referral, we’ll create a personalized path toward a more centered, fulfilling, and empowered life.