Mental Health Support for
High-Achieving Professionals & Consultants

Optimize Your Mental Health and Well-Being so that You Can Reach Peak Performance

You’ve built a successful career, but stress, anxiety, and exhaustion are taking their toll. Sleepless nights, racing thoughts, and the constant pressure to perform at your best—it’s unsustainable. I help high-achievers like you regain control, reduce stress, and overcome anxiety using Cognitive Behavioral Therapy (CBT). My proven approach helps you break free from the patterns that keep you stuck, so you can thrive in your personal and professional life without sacrificing your well-being.

Rapid Reset: 4-Week Anxiety & Stress Solution

A focused short-term program to help you regain control, develop coping strategies, and feel more balanced in just one month. (£595.00 for 4 Sessions)

The Resilient High-Achiever: Stress & Burnout Recovery Plan

A structured 8-week program designed to help you master stress management, prevent burnout, and build long-term resilience while maintaining peak performance. (£1,195.00 for 8 Sessions)

Optimize Your Mental Health & Well-Being Program

A premium 3-month program tailored for high-achievers, focusing on deep transformation, mindset shifts, and long-term strategies to eliminate anxiety and burnout while sustaining success.
(£1,695 for 12 Sessions)

Client Case Study: From Overwhelmed to In Control

Daniel, a 55-year-old wealth management consultant, was struggling with anxiety, worry, and stress both at home and in his company. His stress was exacerbated by a recent divorce and the loss of a close relative. Despite trying self-help methods, antidepressants, and beta blockers, nothing seemed to work. After engaging with my 8-week resilient high achiever stress + burnout recovery program, Daniel experienced incredible results. His anxiety reduced significantly, and he regained a sense of calm and control in both his personal and professional life.